News From The Muse Returns

It has been a while. Life and my health needs took me on a detour. 

Today was supposed to be a hospital day. When it was cancelled at the last minute I decided the universe was handing me a gift. Instead of lying in a hospital bed I am in my upstairs office (code for bed), awakening News From The Muse. 

I will be sharing my thoughts on wellbeing, the mind, living gently with a body that does not cooperate in many physiological ways. Some old posts will be included to give context.*

If you are new here, I am Barbara. I have been a hypnotherapist for 34 years. At the moment I am not seeing clients on one to one basis. In the meantime I have created a range of audio downloads and guided meditations.
I also produce written guides and printables to help people with sleep, anxiety, pain, confidence and more. 

For lots of information please visit barbaraford-hammond.com.
You are welcome to subscribe for updates. 
Barbara x

*Posts from the early 2000s up to now will be reposted; some informative, some amusing and some anarchic on re-reading!

The picture is of one of our first products created in 1998. It was recently sent to me by a man who found it in a charity shop and thought I might like it.